Quality by design:

- The rugged yet sophisticated design features an always-on 1.2´´ display, stainless steel or DLC coated bezel and construction tested to U.S. military standards.

PacePro technology:

- A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

TopoActive Europe and ski maps:

- Use TopoActive Europe maps to navigate your adventures and view run names and difficulty ratings for 2,000 worldwide ski resorts.

Power manager:

- View how various settings and sensors impact your watch´s battery life, so you can make battery-extending changes on the fly.

Performance metrics:

- View advanced training metrics that include running dynamics1, heat- and altitude-adjusted VO2 max, recovery advisor and more.

Sports apps:

- Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, backcountry and resort skiing, golfing and more.

ClimbPro feature:

- Use ClimbPro ascent planner to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

Golf courses:

- Access full-colour CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.

Turn-by-turn navigation:

- Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

Round-trip routing:

- Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.

Multi-GNSS support:

- Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC sensors:

- Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.

Safety and tracking features:

- If you feel unsafe or if your watch senses that an incident has occurred, assistance and incident detection features3 send your location to emergency contacts.

Music apps:

- Store up to 2,000 songs, or access preloaded streaming apps from your compatible services including Spotify®, Deezer and Amazon, and listen through headphones with Bluetooth® technology.

Garmin Pay™ service:

- Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.

Smart notifications:

- Receive emails, texts and alerts right on your watch when paired with a compatible device.

Wrist-based heart rate:

- Enhanced optical heart rate1 technology gauges the intensity of your fitness activities as well as heart rate variability to calculate your stress level score. It also tracks underwater without a heart rate strap.

Pulse Ox sensor:

- For altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

Body Battery™ energy monitor:

- Optimise your body´s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you´re ready to be active or when you may need to rest.

Menstrual cycle tracking:

- Track period cycle details, log physical and emotional symptoms, and note regular, irregular or menopause transition cycle types to better understand your body.

Connect IQ™ Store:

- Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

Expedition mode:

- Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.

Battery:

- Internal, rechargeable lithium battery provides up to 9 days of battery life in smartwatch mode, 6 hours in GPS mode with music and up to 34 days in battery saver mode.

General:

- Lens Material: Corning® Gorilla® Glass Dx Or Sapphire Crystal

- Bezel Material: Stainless Steel, Titanium Or Diamond-Like Carbon (Dlc) Coated Titanium

- Case Material: Fibre-Reinforced Polymer With Metal Rear Cover

- Quickfit™ Watch Band Compatible: Included (20 Mm)

- Strap Material: Silicone, Suede Or Nylon

Physical Size::

- 42 X 42 X 13.80 Mm

- Fits Wrists With The Following Circumference:

- Silicone Band: 108-182 Mm

- Leather Band: 108-175 Mm

- Fabric Band: 108-189 Mm

- Metal Band: 108-180 Mm

- Display Size: 1.20´´ ( 30.40 Mm) Diameter

- Display Resolution: 240 X 240 Pixels

- Display Type: Sunlight-Visible, Transflective Memory-In-Pixel (Mip)

- Weight: Steel: 61 G (Case Only: 44 G)

Battery Life:

- Smartwatch: Up To 9 Days

- Gps: Up To 25 Hours

- Gps And Music: Up To 6 Hours

- Max Battery Gps Mode: Up To 50 Hours

- Expedition Gps Mode: Up To 20 Days

- Battery Saver Watch Mode: Up To 34 Days

- Water Rating: 10 Atm

- Colour Display: Yes

- Memory/History: 32 Gb

Clock Features:

- Time/Date: Yes

- Gps Time Sync: Yes

- Automatic Daylight Saving Time: Yes

- Alarm Clock: Yes

- Timer: Yes

- Stopwatch: Yes

- Sunrise/Sunset Times: Yes

Sensors:

- Gps: Yes

- Glonass: Yes

- Galileo: Yes

- Garmin Elevate™ Wrist Heart Rate Monitor: Yes

- Barometric Altimeter: Yes

- Compass: Yes

- Gyroscope: Yes

- Accelerometer: Yes

- Thermometer: Yes

- Pulse Ox: Yes (With Acclimation)

Daily Smart Features:

- Connect Iq™ (Downloadable Watch Faces, Data Fields, Widgets And Apps): Yes

- Smart Notifications: Yes

- Text Response/Reject Phone Call With Text (Android™ Only): Yes

- Connectivity: Bluetooth®, Ant+®, Wi-Fi®

- Calendar: Yes

- Weather: Yes

- Battery Saver - Customizable Low Power Watch: Yes

- Controls Smartphone Music: Yes

- Plays And Controls Watch Music: Yes

- Music Storage: Up To 2000 Songs

- Find My Phone: Yes

- Find My Watch: Yes

- Virb® Camera Remote: Yes

- Smartphone Compatibility: Iphone®, Android™

- Compatible With Garmin Connect™ Mobile: Yes

- Garmin Pay™: Yes

Safety And Tracking Features:

- Incident Detection During Select Activities: Yes

- Assistance: Yes

- Livetrack: Yes

- Group Livetrack: Yes

- Live Event Sharing: Yes

Tactical Features:

- Dual Grid Coordinates: Yes

Activity Tracking Features:

- Step Counter: Yes

- Move Bar (Displays On Device After A Period Of Inactivity; Walk For A Couple Of Minutes To Reset It): Yes

- Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal): Yes

- Sleep Monitoring (Monitors Total Sleep And Periods Of Movement Or Restful Sleep): Yes

- Calories Burned: Yes

- Floors Climbed: Yes

- Distance Travelled: Yes

- Intensity Minutes: Yes

- Trueup™: Yes

- Move Iq™: Yes

- Fitness Age: Yes (In App)

- Body Battery™ Energy Monitor: Yes

- All-Day Stress Tracking: Yes

Fitness Equipment/Gym:

- Available Gym Activity Profiles: Strength, Cardio And Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing And Yoga

- Cardio Workouts: Yes

- Strength Workouts: Yes

- Automatic Rep Counting: Yes

Training, Planning And Analysis Features:

- Gps Speed And Distance: Yes

- Customisable Screen(S): Yes

- Customisable Activity Profiles: Yes

- Auto Pause®: Yes

- Interval Training: Yes

- Advanced Workouts: Yes

- Downloadable Training Plans: Yes

- Power Modes - Customizable In-Activity Battery Settings: Yes

- Auto Lap®: Yes

- Manual Lap: Yes

- Configurable Lap Alerts: Yes

- Heat And Altitude Acclimation: Yes

- Vo2 Max: Yes

- Training Status (Lets You See If You’Re Training Effectively By Tracking Your Training History And Fitness Level Trend): Yes

- Training Load (Your Total Training Load For The Last 7 Days Calculated From Estimated Epoc): Yes

- Training Load Focus: Yes

- Training Effect (Aerobic): Yes

- Training Effect (Anaerobic): Yes

- Primary Benefit (Training Effect Labels): Yes

- Customisable Alerts: Yes

- Audio Prompts: Yes

- Finish Time: Yes

- Virtual Partner: Yes

- Race An Activity: Yes

- Auto Multisport Activities: Yes

- Multi-Sport: Yes

- Course Guidance: Yes

- Garmin Live Segments: Yes

- Strava Live Segments: Yes

- Round-Trip Course Creator (Running/Cycling): Yes

- Trendline™ Popularity Routing: Yes (Available As A Wearable Map Theme)

- Touch And/Or Button Lock: Yes

- Hot Keys: Yes

- Auto Scroll: Yes

- Activity History On Watch: Yes

- Physio Trueup: Yes

Heart Rate Features:

- Hr Zones: Yes

- Hr Alerts: Yes

- Hr Calories: Yes

- % Hr Max: Yes

- % Hrr: Yes

- Recovery Time: Yes

- Auto Max Hr: Yes

- Hrv Stress Test (Measures Your Heart Rate Variability While Standing Still, For 3 Minutes, To Provide You With An Estimated Stress Level; The Scale Of This Is 1 To 100; Low Scores Indicate Lower Stress Levels): Yes (With Compatible Accessory)

- Hr Broadcast (Broadcasts Hr Data Over Ant+™ To Paired Devices): Yes

Running Features:

- Available Run Profiles: Running, Treadmill Running, Trail Running

- Gps-Based Distance, Time And Pace: Yes

- Running Dynamics: Yes (With Compatible Accessory)

- Vertical Oscillation And Ratio (The Degree Of ´Bounce´ In Your Running Motion And The Cost-Benefit Ratio With Stride Length): Yes (With Compatible Accessory)

- Ground Contact Time And Balance (Shows How Much Time, In The Running Motion, Your Foot Is On The Ground Rather Than In Flight And Lets You Check - Your Running Symmetry): Yes (With Compatible Accessory)

- Stride Length (Real Time): Yes (With Compatible Accessory)

- Cadence (Provides Real-Time Number Of Steps Per Minute): Yes

- Performance Condition (After Running 6–20 Minutes, Compares Your Real-Time Condition To Your Average Fitness Level):

- Lactate Threshold (Through Analysis Of Your Pace And Heart Rate, Estimates The Point Where Your Muscles Start To Rapidly Fatigue): Yes (With Compatible Accessory)

- Pacepro™ Pacing Strategies: Yes

- Run Workouts: Yes

- Race Predictor: Yes

- Foot Pod Capable: Yes

Golfing Features:

- Preloaded With 41,000 Courses Worldwide: Yes

- Yardage To F/M/B (Distance To Front, Middle And Back Of Green): Yes

- Yardage To Layups/Doglegs: Yes

- Measures Shot Distance (Calculates Exact Yardage For Shots From Anywhere On Course): Automatic

- Digital Scorecard: Yes

- Custom Targets: Yes

- Stat Tracking (Strokes, Putts Per Round, Greens And Fairways Hit): Yes

- Garmin Autoshot™: Yes

- Full Vector Map: Yes

- Auto Courseview Updates: Yes

- Green View With Manual Pin Position: Yes

- Hazards And Course Targets: Yes

- Pinpointer: Yes

- Playslike Distance: Yes

- Handicap Scoring: Yes

- Truswing™ Compatible: Yes

- Round Timer/Odometer: Yes

- Automatic Club Tracking Compatible (Requires Accessory): Yes

Outdoor Recreation Features:

- Available Outdoor Recreation Profiles: Trail Running, Running, Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, Xc Skiing, Stand-Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical

- Point-To-Point Navigation: Yes

- Breadcrumb Trail In Real Time: Yes

- Back To Start: Yes

- Tracback®: Yes

- Ultratrac Mode: Yes

- Around Me Mode: Yes

- Elevation Profile: Yes

- Distance To Destination: Yes

- Barometric Trend Indicator With Storm Alert: Yes

- Climbpro™ Ascent Planner: Yes

- Trail Run Auto Climb: Yes

- Vertical Speed: Yes

- Total Ascent/Descent: Yes

- Future Elevation Plot: Yes

- Preloaded Topoactive Europe Maps: Yes

- Downloadable Cartography Support: Yes

- Compatible With Basecamp™: Yes

- Gps Coordinates: Yes

- Projected Waypoint: Yes

- Sight ´N Go: Yes

- Area Calculation: Yes (Via Connect Iq™)

- Hunt/Fish Calendar: Yes (Via Connect Iq™)

- Sun And Moon Information: Yes (Via Connect Iq™)

- Xero™ Locations: Yes

- Expedition Gps Activity: Yes

Cycling Features:

- Available Cycling Profiles: Biking, Indoor Biking, Mountain Biking, Triathlon

- Courses: Yes

- Bike Lap And Lap Maximum Power (With Power Sensor): Yes

- Race An Activity: Yes

- Time/Distance Alerts (Triggers Alarm When You Reach Goal): Yes

- Ftp (Functional Threshold Power): Yes (With Compatible Accessory)

- Garmin Cycle Map (Routable Cycling-Specific Street Map): Yes

- Compatible With Vector™ (Power Meter): Yes

- Power Meter Compatible (Displays Power Data From Compatible Third-Party Ant+™-Enabled Power Meters): Yes

- Compatible With Varia Vision™ (Head-Mounted Display): Yes

- Compatible With Varia™ Radar (Rear-Facing Radar): Yes

- Compatible With Varia™ Lights: Yes

- Speed And Cadence Sensor Support (With Sensor): Yes (Ant+® And Bluetooth® Smart Sensors)

Swimming Features:

- Available Swim Profiles: Pool Swimming, Open Water Swimming, Swimming/Running

- Open-Water Swim Metrics (Distance, Pace, Stroke Count/Rate, Stroke Distance, Swim Efficiency (Swolf), Calories): Yes

- Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count/Rate, Swim Efficiency (Swolf), Calories): Yes

- Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only): Yes

- Drill Logging (Pool Swim Only): Yes

- Basic Rest Timer (Up From 0): Yes

- Countdown Start: Yes

- Pool Swim Workouts: Yes

- Underwater Wrist-Based Heart Rate: Yes

- Heart Rate From External Hrm (Real-Time During Rests, Interval And Session Stats During Rests, And Automatic Heart Rate Download Post-Swim): Yes (With Hrm-Tri™ And Hrm-Swim™)

In the box:

Fēnix® 6S Pro & Sapphire versions:

- Fēnix 6S

- Charging/data cable

- Documentation